There are many issues that may affect your chances of getting pregnant. Along with stress and smoking, alcohol is also a factor that can decrease your chances of conception. Not only can alcohol affect your fertility, it can affect your partner’s fertility as well. To increase your chances of getting pregnant, you should limit or […]
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Can Stress Affect Your Chances of Getting Pregnant
Stress is a normal part of every day life for most people. It can, however, have detrimental effects on your fertility. Eliminating stress from your life is beneficial, not only for your sanity, but also to increase your odds of conceiving. To reduce stress you can follow some relaxation techniques or make a lifestyle change […]
Foods that boost fertility naturally
There are several ways to boost your fertility naturally. Quitting smoking, consuming less alcohol and coffee are good ways. However, there are certain foods that are high in nutrients that help to boost fertility. These foods help to boost men’s fertility as well by increasing semen production. Spinach is a great food to help boost […]
How to deal with the emotional roller-coaster of infertility
Making the decision to conceive is supposed to be a wonderful, joyous time in a couple’s life. Fertility problems, however, can upset the balance and replace joy with a plethora of other emotions, effectively creating a roller-coaster of emotions. Dealing with your emotions can be tough, even for the most laid-back people. Keep the following […]
How to know when you’re ovulating
Knowing when you are ovulating is a good thing when you are trying to get pregnant. Getting pregnant requires having sex at the right time, during the peak of your ovulation cycle. There are a few ways to determine if you are ovulating or if you should wait before trying to successfully get pregnant. Know […]
IVF alternatives when trying to conceive
While in vitro fertilization or IVF is a popular method of conceiving with fertility issues, there are other solutions that can be just as effective. Such treatments include hormone drugs to increase production, intrauterine insemination and diet or lifestyle changes. To save yourself the expense of IVF, you may consider using one of the following […]
Lifestyle changes that may help you conceive
Choosing to have a baby is one of the biggest steps you will ever take in your life. It is only natural, then, to create the greatest odds. There are certain lifestyle changes that you will have to make once you are pregnant, but they will also help pre-pregnancy by getting your body into the […]
Trying to get pregnant – will exercise help?
Many couples look to make the conception process as easy as possible when trying to conceive. One lifestyle change that may aid in achieving a higher conception rate is to implement an exercise routine. Your routine does not need to be strenuous but should aim to get your body in the best shape possible for […]
What are ovulation kits and how do they work?
When planning to get pregnant it is always a good idea to be aware of your ovulation schedule. Having sex when you are ovulating is the key to becoming pregnant. Since a woman typically releases one egg a month, buying an ovulation kit is a good way to track your cycle and plan accordingly. Ovulation […]
What is IVF and how does it work?
In-vitro fertilization (IVF) is a popular method for couples who suffer from fertility problems. While IVF is not for everybody because of certain standards, you should not rule out your chances. IVF can be very expensive and you should only consult professionals in the field, most likely on a recommendation from your obstetrician or gynecologist. […]