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Basil C. Puglisi

Digital Strategy, Content, and AI Since 2009

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Pregnancy

Changes You Will Notice After Giving Birth

June 29, 2017 by Basil Puglisi 1 Comment

You just cannot stop but feel amazed at the change of your body over the past nine months! That’s because your body is going through some serious changes right now, especially with hormonal changes. Your body is home to a small wonder, about to enter your world. So, you are feeling nothing short than blessed. […]

Filed Under: Digital Factics Blog, Pregnancy

Symptoms That You Are Entering Second Trimester

June 27, 2017 by Basil Puglisi Leave a Comment

The entire pregnancy process is quite overwhelming. Not just physically, but emotionally you seem to grow years with only good news. So, after nine long months, when finally you get to hold your child, it’s the best feeling and can hardly be explained. Taking absolute care of your physical health and mental happiness is the […]

Filed Under: Digital Factics Blog, Pregnancy

Tips And Effective Products To Help Pregnant Women Sleep

June 25, 2017 by Basil Puglisi Leave a Comment

When you are pregnant, getting a good night’s sleep can be difficult. Your body undergoes uncomfortable pregnancy symptoms due, in part, to hormonal fluctuations. These mixed with other physical discomforts make sleeping a tedious task. There are, however, solutions for all. Some important thoughts and ideas might help you. Sleep on left sides: Experts recommend […]

Filed Under: Digital Factics Blog, Pregnancy

Keeping Father Involved In The Entire Period Of Pregnancy

June 22, 2017 by Basil Puglisi Leave a Comment

Defined as an important part of prenatal bonding, you should try to involve dad in the entire pregnancy procedure. He is a major reason behind the amazing feeling of parenthood. Involving him in the entire procedure will not just strengthen the bond between dad and child, but can let him appreciate the importance of mom. […]

Filed Under: Digital Factics Blog, Pregnancy Tagged With: dad, pregnancy

5 Must-Have Products For Pregnant Women To Carry

June 19, 2017 by Basil Puglisi Leave a Comment

Being pregnant is the most wonderful feeling you can possibly imagine. You are about to give birth to someone who will call you mom. Doesn’t that sound like the greatest feeling of all time? However, this happy moment is not a smooth flow, but comes with lots of hurdles. You are going to feel sick […]

Filed Under: Digital Factics Blog, Pregnancy

Exercise Routines For Pregnant Women

June 16, 2017 by Basil Puglisi Leave a Comment

Women go through tremendous hormonal changes starting from the time they become pregnant. The body is becoming a host to a baby, who will enter the world in nine months. As with changes in your body, you are going through emotional changes as well. To reduce pregnancy problems caused by these changes, it is recommended […]

Filed Under: Digital Factics Blog, Pregnancy

Ways To Keep Swollen Feet At Bay Using Simple Yet Effective Tricks

June 13, 2017 by Basil Puglisi Leave a Comment

Feet are the workhorses of your bodies. They have to withstand the full pressure of your body, and have an important job to do. You are not just carrying your body weight but weight of your unborn child. When you are pregnant, suffering from swollen feet is something quite common and easily remedied.  Your feet […]

Filed Under: Digital Factics Blog, Pregnancy Tagged With: feet

Ways To Try Stimulating Your Baby In Womb

June 12, 2017 by Basil Puglisi Leave a Comment

Living and following a healthy lifestyle during pregnancy might help your baby to grow well, but is that it? Does it help in fulfilling your requirements well? It might during initial stages, but what about if you want to stimulate your baby. Some simple and easy proven methods will help you to teach your unborn […]

Filed Under: Digital Factics Blog, Pregnancy Tagged With: stimulate, womb

Running Safely While Pregnant For A Smooth Body Function

June 11, 2017 by Basil Puglisi Leave a Comment

Just because you are pregnant, that does not mean you have to sit idle all day long. Definitely, you need some rest, but that doesn’t mean you won’t exercise at all. Healthy running during the first trimester is amazing for your body, and will help it to adapt to the hormonal changes taking place. Moreover, […]

Filed Under: Digital Factics Blog, Pregnancy Tagged With: Healthy Pregnancy, Jog pregnant, pregnancy, pregnant moms, Running Prego

Things To Pack While Working On Your Hospital Bag

June 10, 2017 by Basil Puglisi Leave a Comment

So, after waiting for nine long months, you have finally reached that time when you will be holding your baby within hours. It is the most exciting feeling you can possibly come across. You will visit the hospital and wait for the right time of your delivery to arrive. However, the entire preparation for this […]

Filed Under: Digital Factics Blog, Pregnancy

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